Support for Adults! Finding Calm in War Time!

⭐ Mizrachi-YI Shuls Network & Ogen Lanefesh present:
Holding On: Helping Our Children Through Wartime
Featuring: Aharon Herskovitz, MA, and Shira Rappoport, MA
Today, Sunday 15th March at 8:30pm.
Two and a half years into this war, many of us are still standing, but running on empty! This free online workshop is for parents in the English-speaking community who want tools to support their children during ongoing conflict while also caring for their own emotional reserves. See the flyer above for details.
🆓 Free program – registration required. 
Register here: https://sheme.sh/sqqn
For sponsorship or more information:
📱 WhatsApp: 052-727-9792  📧 office@yiisrael.org

⭐Chaim V'Chessed - Free Zoom Workshop
Debbie Hirsch Motivational Speaker & Workshop Facilitator
Lighten Up! A Workshop in Positivity, Playfulness, & Stress Relief
For Women & Girls
Sunday March 15th at 8:30pm on Zoom.
Click here to register: https://us06web.zoom.us/webinar
*This event is for women only
No recording will be available. You don't want to miss this!

⭐Tapping for calm with Ruthie Portnoy. 
Free EFT group sessions: Monday 3pm, Tuesday 9am, Wednesday 10am, Thursday 2pm
Contact Ruthie for zoom link. Tel: 053-807-4061

⭐Free Chizuk zoom shiur with Rebbitzen Miriam Goldberg!
Discover our SECRET Missile Defense... in a war that just keeps going
Monday March 16th, at 9:15pm
Join Mrs. Miriam Goldberg for a special evening of chizuk, exploring how strengthening bitachon can help us find steadiness, perspective, and inner calm-even during the ups and downs of life during wartime - and lack of routine.
Please be in touch for the Zoom link.
Esther: 053-418-9361  Email:chizukseries@gmail.com